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Full Body Reformer Pilates

With over 40 years of Pilates expertise, we're here to guide you through the transformative power of Reformer Pilates. 

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Pilates doesn't need reinventing

Staying true to the original Pilates method and principles. Our reformer based pilates classes are designed to unlock your strength and potential through precision and mindfulness.

Red Spring Pilates Teacher guiding a client

Our Instructors
 

Our instructors are highly trained and experienced in teaching pilates. They are passionate about sharing their knowledge and helping you achieve your fitness goals.

Red Spring Pilates Class on Reformers

Different Classes for Different Goals

We offer a wide range of classes that cater to different goals, whether you want to improve your flexibility, build strength, or simply relax and unwind.

Red Spring Pilates Instructor

Small Group Classes

Our small group classes ensure that you get the attention you need to achieve your fitness goals.

Red spring pilates reformer plank exercise

Book your Class Today

Experience the Benefits of Pilates in a Small Group Setting

Join us for a reformer pilates class today and experience the benefits of pilates in a small group setting. Our fully trained and experienced instructors will guide you through each exercise, ensuring you get the most out of your pilates practice.

 

Book now and start your journey to a healthier, fitter you.

Our Classes

Whether you're a complete beginner or have some experience, our instructors will guide you through each class, ensuring you get the most out of your pilates practice.

1

Foundation Flow

New to Pilates? Start here. Our Foundation Flow class is tailored for beginners, providing a gentle introduction to Pilates principles. We recommend three sessions to establish your foundation before progressing to Intermediate Flow.

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Intermediate Flow

Ready to take your Pilates journey to the next level? Our Intermediate Flow class is designed for those who have mastered the basics and are seeking a more challenging practice. 

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3

Pilates Precision

For those seeking advanced Pilates practice, Pilates Precision is tailored to build your strength and improve mobility. Intricate movements and refine your technique under expert guidance. 

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Our Approach

We blend traditional Pilates principles with a personalised approach to unlock your true strength, both physically and mentally. Our focused, small group classes, led by expertly trained instructors, are designed to inspire growth and transformation. 

Red Spring Pilates

Red spring Pilates reformer mock class
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